Monday, August 3, 2015
Wednesday, October 22, 2014
Monday, October 20, 2014
Sunday, October 19, 2014
Back in high school I never enjoyed running, even in college when I first began running for exercise, I still thought it was not fun. But now I'm looking forward to getting out and hitting the pavement. My times and effort expended have greatly decreased. I credit not only another year of training under my belt but also a switch in nutrition and more of a focus on food as a fuel. I have incorporated AdvoCare into every aspect of my life, whether training or overall wellness. (If you're interested in clean eating, jump starting your weight loss goals, or at a plateau in your performance, this has helped me IMMENSELY.)
Tuesday, October 14, 2014
Friday, September 5, 2014
Actually couldn't wait to get back on the road!
The 7-miler was my birthday present to myself...only 2 days after Lake George. The 8-miler was this morning. There were weights and Spin on Wednesday and swam yesterday. Feeling good for sure.
Only 37 days left until my first marathon! Going to start adding some more weights in this "off season."
Here we go!